{"id":24380,"date":"2024-09-21T17:47:16","date_gmt":"2024-09-21T17:47:16","guid":{"rendered":"https:\/\/therapywithevan.ca\/?page_id=24380"},"modified":"2024-09-21T17:52:45","modified_gmt":"2024-09-21T17:52:45","slug":"social-media","status":"publish","type":"page","link":"https:\/\/therapywithevan.ca\/fr\/social-media\/","title":{"rendered":"M\u00e9dias"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"24380\" class=\"elementor elementor-24380\">\n\t\t\t\t<div class=\"wd-negative-gap elementor-element elementor-element-aaea898 e-flex e-con-boxed e-con e-parent\" data-id=\"aaea898\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ecd1b3f elementor-widget elementor-widget-shortcode\" data-id=\"ecd1b3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n<div id=\"sb_instagram\"  class=\"sbi sbi_mob_col_3 sbi_tab_col_3 sbi_col_3 sbi_width_resp\" style=\"padding-bottom: 10px;\"\t data-feedid=\"*1\"  data-res=\"auto\" data-cols=\"3\" data-colsmobile=\"3\" data-colstablet=\"3\" data-num=\"20\" data-nummobile=\"20\" data-item-padding=\"5\"\t data-shortcode-atts=\"{&quot;feed&quot;:&quot;1&quot;}\"  data-postid=\"24380\" data-locatornonce=\"a659cbd085\" data-imageaspectratio=\"1:1\" data-sbi-flags=\"favorLocal\">\n\t<div class=\"sb_instagram_header  sbi_medium\"   >\n\t<a class=\"sbi_header_link\" target=\"_blank\" rel=\"nofollow noopener\" href=\"https:\/\/www.instagram.com\/therapywithevann\/\" title=\"@therapywithevann\">\n\t\t<div class=\"sbi_header_text\">\n\t\t\t<div class=\"sbi_header_img\"  data-avatar-url=\"https:\/\/scontent-dfw5-2.cdninstagram.com\/v\/t51.2885-19\/457160677_479503701603736_82560351941519183_n.jpg?stp=dst-jpg_s206x206_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=bf7eb4&amp;efg=eyJ2ZW5jb2RlX3RhZyI6InByb2ZpbGVfcGljLnd3dy4xMDgwLkMzIn0%3D&amp;_nc_ohc=gN8cz9uSwOwQ7kNvwEnGHK-&amp;_nc_oc=AdqkL2WwuzXE30VoHPHYJKR4aDoou6gWM6JiUVEUykbpmfVS_gcmqC5u_lPUZ8NAUP0&amp;_nc_zt=24&amp;_nc_ht=scontent-dfw5-2.cdninstagram.com&amp;edm=AP4hL3IEAAAA&amp;_nc_tpa=Q5bMBQEgju2aYA2X5lRhPchBVYbUhFcHVDT97keIAuyBm9IKkJADoaCv7lCQi1jar4MbI-lPx6-Zl01mPw&amp;oh=00_Af63b-Rx9s8Arus__mcyLnFgJj1CkzjhpeTJlGx4_XPTSw&amp;oe=6A025824\">\n\t\t\t\t\t\t\t\t\t<div class=\"sbi_header_img_hover\"  ><svg class=\"sbi_new_logo fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"Instagram\" data-prefix=\"fab\" data-icon=\"instagram\" role=\"img\" viewbox=\"0 0 448 512\">\n                    <path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path>\n                <\/svg><\/div>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\"  src=\"https:\/\/therapywithevan.ca\/wp-content\/uploads\/2024\/09\/IMG_6063-e1726866798695.jpg\" alt=\"\" width=\"50\" height=\"50\">\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"sbi_feedtheme_header_text\">\n\t\t\t\t<h3>therapywithevann<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"sbi_bio\">YEG Provisional Psychologist | Documenting my journey to full Registration &amp; tips | Founder of @afroprounity | Bilingual \ud83c\uddeb\ud83c\uddf7<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/a>\n<\/div>\n\n\t<div id=\"sbi_images\"  style=\"gap: 10px;\">\n\t\t<div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_17961459452745773\" data-date=\"1738191724\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DFbVyXmyiq_\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-dfw5-2.cdninstagram.com\/v\/t51.71878-15\/475449861_1002276611746513_5057835180639637032_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=100&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=S_VbkQW4HuUQ7kNvwEFnjvj&#038;_nc_oc=AdoDMBIaUOXgVFw4LRcK4btr3vHShu0A8nRKAS6v0sYjti4J9_tGD9uDB8IaVEcY-tE&#038;_nc_zt=23&#038;_nc_ht=scontent-dfw5-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=8qAvvC7NhvYkTaWL6C99mQ&#038;_nc_tpa=Q5bMBQEWWDecUjtUF8wg_kWvW3Kp5_PKu6ZVdm-q-cHbh0i49kabz6rY8xqBdv-vVOwLPlYqBlevUQbgUQ&#038;oh=00_Af4_j88SMergEZe7HNE3VKvgWn2a4DfpttV4QD48pVZcGg&#038;oe=6A027ADA\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-dfw5-2.cdninstagram.com\\\/v\\\/t51.71878-15\\\/475449861_1002276611746513_5057835180639637032_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=S_VbkQW4HuUQ7kNvwEFnjvj&amp;_nc_oc=AdoDMBIaUOXgVFw4LRcK4btr3vHShu0A8nRKAS6v0sYjti4J9_tGD9uDB8IaVEcY-tE&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8qAvvC7NhvYkTaWL6C99mQ&amp;_nc_tpa=Q5bMBQEWWDecUjtUF8wg_kWvW3Kp5_PKu6ZVdm-q-cHbh0i49kabz6rY8xqBdv-vVOwLPlYqBlevUQbgUQ&amp;oh=00_Af4_j88SMergEZe7HNE3VKvgWn2a4DfpttV4QD48pVZcGg&amp;oe=6A027ADA&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-dfw5-2.cdninstagram.com\\\/v\\\/t51.71878-15\\\/475449861_1002276611746513_5057835180639637032_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=S_VbkQW4HuUQ7kNvwEFnjvj&amp;_nc_oc=AdoDMBIaUOXgVFw4LRcK4btr3vHShu0A8nRKAS6v0sYjti4J9_tGD9uDB8IaVEcY-tE&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8qAvvC7NhvYkTaWL6C99mQ&amp;_nc_tpa=Q5bMBQEWWDecUjtUF8wg_kWvW3Kp5_PKu6ZVdm-q-cHbh0i49kabz6rY8xqBdv-vVOwLPlYqBlevUQbgUQ&amp;oh=00_Af4_j88SMergEZe7HNE3VKvgWn2a4DfpttV4QD48pVZcGg&amp;oe=6A027ADA&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-dfw5-2.cdninstagram.com\\\/v\\\/t51.71878-15\\\/475449861_1002276611746513_5057835180639637032_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=S_VbkQW4HuUQ7kNvwEFnjvj&amp;_nc_oc=AdoDMBIaUOXgVFw4LRcK4btr3vHShu0A8nRKAS6v0sYjti4J9_tGD9uDB8IaVEcY-tE&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8qAvvC7NhvYkTaWL6C99mQ&amp;_nc_tpa=Q5bMBQEWWDecUjtUF8wg_kWvW3Kp5_PKu6ZVdm-q-cHbh0i49kabz6rY8xqBdv-vVOwLPlYqBlevUQbgUQ&amp;oh=00_Af4_j88SMergEZe7HNE3VKvgWn2a4DfpttV4QD48pVZcGg&amp;oe=6A027ADA&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-dfw5-2.cdninstagram.com\\\/v\\\/t51.71878-15\\\/475449861_1002276611746513_5057835180639637032_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=S_VbkQW4HuUQ7kNvwEFnjvj&amp;_nc_oc=AdoDMBIaUOXgVFw4LRcK4btr3vHShu0A8nRKAS6v0sYjti4J9_tGD9uDB8IaVEcY-tE&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8qAvvC7NhvYkTaWL6C99mQ&amp;_nc_tpa=Q5bMBQEWWDecUjtUF8wg_kWvW3Kp5_PKu6ZVdm-q-cHbh0i49kabz6rY8xqBdv-vVOwLPlYqBlevUQbgUQ&amp;oh=00_Af4_j88SMergEZe7HNE3VKvgWn2a4DfpttV4QD48pVZcGg&amp;oe=6A027ADA&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">POV: Your therapist when you accomplish even the s<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/therapywithevan.ca\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"POV: Your therapist when you accomplish even the smallest win\u2026 because progress is progress! I\u2019ll be your biggest hype man for sure \ud83d\ude02\ud83d\udca7\ud83d\udc51 #HydrationKing #TherapistHypeSquad #SmallWinsMatter #Therapy101 #MentalHealthAwareness #ClientRights #TherapistTips #EdmontonTherapist #MentalHealthMatters #TherapyJourney #TherapyEducation #therapywithevan #therapytiktok #blacktherapist #therapistlife #healingjourney #wellness #mindfulness #mentalhealth\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_17886527130189881\" data-date=\"1737486247\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DFGUKAJyvW-\/\" target=\"_blank\" rel=\"noopener nofollow\" 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class=\"sbi-screenreader\">When your therapist asks, \u201cHow does that make you <\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/therapywithevan.ca\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"When your therapist asks, \u201cHow does that make you feel?\u201d for the 1000th time\u2026 \ud83c\udfa4\ud83c\udfadBelieve it or not, we don\u2019t just ask this to fill the silence\u2014it\u2019s a powerful question! \ud83d\udca1Exploring your emotions helps uncover patterns, connect to deeper experiences, and give your feelings the space they deserve. It\u2019s not about the answer\u2014it\u2019s about helping you process and understand you.So, next time we ask, remember: there\u2019s a method to the madness! \ud83e\udd14\u2728#TherapyIsWork #TherapistLife #MentalHealthMatters #EmotionalGrowth #EdmontonTherapist #FeelYourFeelings #TherapyJourney #Therapy101 #MentalHealthAwareness #ClientRights #TherapistTips #EdmontonTherapist #MentalHealthMatters #TherapyJourney #TherapyEducation #therapywithevan #therapytiktok #blacktherapist #therapistlife #healingjourney #wellness #mindfulness #mentalhealth #MentalHealthMatters #TherapyWithEvan #PsychologyTips #PersonalGrowthJourney #MindsetShift #EdmontonTherapist #BlackTherapist #TherapyForChange #SelfImprovementTips #CulturallyResponsiveTherapy #ChangeTakesTime\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18045750721991544\" data-date=\"1737054146\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DE5cBkoyWoz\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-dfw5-1.cdninstagram.com\/v\/t51.75761-15\/474031077_17864061048301490_3037953235196522818_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=105&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=sTNEqemHSAoQ7kNvwF0gmVo&#038;_nc_oc=AdoUc91topdzQ7sgXgoU-i53btU-OJYz1sL0y0VcuqJNEko63lrBhu-C0b4MnfW9EDo&#038;_nc_zt=23&#038;_nc_ht=scontent-dfw5-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=8qAvvC7NhvYkTaWL6C99mQ&#038;_nc_tpa=Q5bMBQHPsyt9q-IkxSMkOO3fmvTUEpYOwZUwoPiT37YMugT6QYpu_f1xkvY83qd8X0qJEvILMDaXbm1utA&#038;oh=00_Af4sG8yWcZ21yQz2vMWWVZBY6D3o7fhm1dhePt5Jl_6qiA&#038;oe=6A0273A8\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-dfw5-1.cdninstagram.com\\\/v\\\/t51.75761-15\\\/474031077_17864061048301490_3037953235196522818_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=sTNEqemHSAoQ7kNvwF0gmVo&amp;_nc_oc=AdoUc91topdzQ7sgXgoU-i53btU-OJYz1sL0y0VcuqJNEko63lrBhu-C0b4MnfW9EDo&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8qAvvC7NhvYkTaWL6C99mQ&amp;_nc_tpa=Q5bMBQHPsyt9q-IkxSMkOO3fmvTUEpYOwZUwoPiT37YMugT6QYpu_f1xkvY83qd8X0qJEvILMDaXbm1utA&amp;oh=00_Af4sG8yWcZ21yQz2vMWWVZBY6D3o7fhm1dhePt5Jl_6qiA&amp;oe=6A0273A8&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-dfw5-1.cdninstagram.com\\\/v\\\/t51.75761-15\\\/474031077_17864061048301490_3037953235196522818_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=sTNEqemHSAoQ7kNvwF0gmVo&amp;_nc_oc=AdoUc91topdzQ7sgXgoU-i53btU-OJYz1sL0y0VcuqJNEko63lrBhu-C0b4MnfW9EDo&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8qAvvC7NhvYkTaWL6C99mQ&amp;_nc_tpa=Q5bMBQHPsyt9q-IkxSMkOO3fmvTUEpYOwZUwoPiT37YMugT6QYpu_f1xkvY83qd8X0qJEvILMDaXbm1utA&amp;oh=00_Af4sG8yWcZ21yQz2vMWWVZBY6D3o7fhm1dhePt5Jl_6qiA&amp;oe=6A0273A8&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-dfw5-1.cdninstagram.com\\\/v\\\/t51.75761-15\\\/474031077_17864061048301490_3037953235196522818_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=sTNEqemHSAoQ7kNvwF0gmVo&amp;_nc_oc=AdoUc91topdzQ7sgXgoU-i53btU-OJYz1sL0y0VcuqJNEko63lrBhu-C0b4MnfW9EDo&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8qAvvC7NhvYkTaWL6C99mQ&amp;_nc_tpa=Q5bMBQHPsyt9q-IkxSMkOO3fmvTUEpYOwZUwoPiT37YMugT6QYpu_f1xkvY83qd8X0qJEvILMDaXbm1utA&amp;oh=00_Af4sG8yWcZ21yQz2vMWWVZBY6D3o7fhm1dhePt5Jl_6qiA&amp;oe=6A0273A8&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-dfw5-1.cdninstagram.com\\\/v\\\/t51.75761-15\\\/474031077_17864061048301490_3037953235196522818_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=sTNEqemHSAoQ7kNvwF0gmVo&amp;_nc_oc=AdoUc91topdzQ7sgXgoU-i53btU-OJYz1sL0y0VcuqJNEko63lrBhu-C0b4MnfW9EDo&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8qAvvC7NhvYkTaWL6C99mQ&amp;_nc_tpa=Q5bMBQHPsyt9q-IkxSMkOO3fmvTUEpYOwZUwoPiT37YMugT6QYpu_f1xkvY83qd8X0qJEvILMDaXbm1utA&amp;oh=00_Af4sG8yWcZ21yQz2vMWWVZBY6D3o7fhm1dhePt5Jl_6qiA&amp;oe=6A0273A8&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Change isn\u2019t just about action\u2014it\u2019s a process! \ud83c\udf31\ud83d\udca1 <\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/therapywithevan.ca\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Change isn\u2019t just about action\u2014it\u2019s a process! \ud83c\udf31\ud83d\udca1 Ever wonder why someone isn\u2019t changing, even when they say they want to? It might be because they\u2019re stuck in one of the earlier stages of change.In today\u2019s reel, I\u2019m breaking down the Five Stages of Change: Precontemplation, Contemplation, Preparation, Action, and Maintenance. Each stage is essential for real, lasting transformation. \ud83d\udee4\ufe0f\u2728\ud83d\udcad Change starts with awareness and understanding\u2014not just jumping straight into action. Let\u2019s explore how to navigate this process with intention and compassion.Where are YOU in your journey of change? Let me know in the comments! \ud83d\udcac And if you\u2019re feeling stuck, reach out\u2014I\u2019m here to help. \ud83d\ude4c\ud83d\udc49 Save this post if you find it helpful, and share it with someone who might need to hear this!#Therapy101 #MentalHealthAwareness #ClientRights #TherapistTips #EdmontonTherapist #MentalHealthMatters #TherapyJourney #TherapyEducation #therapywithevan #therapytiktok #blacktherapist #therapistlife #healingjourney #wellness #mindfulness #mentalhealth #StagesOfChange #MentalHealthMatters #TherapyWithEvan #PsychologyTips #PersonalGrowthJourney #MindsetShift #EdmontonTherapist #BlackTherapist #TherapyForChange #SelfImprovementTips #CulturallyResponsiveTherapy #ChangeTakesTime\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_17859202803240466\" data-date=\"1732734000\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DC4sE05S84r\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-dfw5-1.cdninstagram.com\/v\/t51.75761-15\/468522558_17857203687301490_472478519222010651_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=105&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=PKEEA7CGUZ4Q7kNvwH_B8b_&#038;_nc_oc=Adodvz8G-Jbz8nxaBwQ1-wyR7caha4_P96kU7HT-ibc5ZbLgnIUWjfW2EtG2JI8fj3U&#038;_nc_zt=23&#038;_nc_ht=scontent-dfw5-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=8qAvvC7NhvYkTaWL6C99mQ&#038;_nc_tpa=Q5bMBQGwDsGi0KX9Wmhq4MUUyOfjK2Lgn3nRWiXxvv2ober15BZp_rH8gE5hYqOcuAIvsqp0g6gyhL3fwA&#038;oh=00_Af56gz8-Hv5MKqH0_t8b9rlTsrpWMxzEcZqvkPaTX7aHLQ&#038;oe=6A027B20\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-dfw5-1.cdninstagram.com\\\/v\\\/t51.75761-15\\\/468522558_17857203687301490_472478519222010651_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=PKEEA7CGUZ4Q7kNvwH_B8b_&amp;_nc_oc=Adodvz8G-Jbz8nxaBwQ1-wyR7caha4_P96kU7HT-ibc5ZbLgnIUWjfW2EtG2JI8fj3U&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8qAvvC7NhvYkTaWL6C99mQ&amp;_nc_tpa=Q5bMBQGwDsGi0KX9Wmhq4MUUyOfjK2Lgn3nRWiXxvv2ober15BZp_rH8gE5hYqOcuAIvsqp0g6gyhL3fwA&amp;oh=00_Af56gz8-Hv5MKqH0_t8b9rlTsrpWMxzEcZqvkPaTX7aHLQ&amp;oe=6A027B20&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-dfw5-1.cdninstagram.com\\\/v\\\/t51.75761-15\\\/468522558_17857203687301490_472478519222010651_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=PKEEA7CGUZ4Q7kNvwH_B8b_&amp;_nc_oc=Adodvz8G-Jbz8nxaBwQ1-wyR7caha4_P96kU7HT-ibc5ZbLgnIUWjfW2EtG2JI8fj3U&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8qAvvC7NhvYkTaWL6C99mQ&amp;_nc_tpa=Q5bMBQGwDsGi0KX9Wmhq4MUUyOfjK2Lgn3nRWiXxvv2ober15BZp_rH8gE5hYqOcuAIvsqp0g6gyhL3fwA&amp;oh=00_Af56gz8-Hv5MKqH0_t8b9rlTsrpWMxzEcZqvkPaTX7aHLQ&amp;oe=6A027B20&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-dfw5-1.cdninstagram.com\\\/v\\\/t51.75761-15\\\/468522558_17857203687301490_472478519222010651_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=PKEEA7CGUZ4Q7kNvwH_B8b_&amp;_nc_oc=Adodvz8G-Jbz8nxaBwQ1-wyR7caha4_P96kU7HT-ibc5ZbLgnIUWjfW2EtG2JI8fj3U&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8qAvvC7NhvYkTaWL6C99mQ&amp;_nc_tpa=Q5bMBQGwDsGi0KX9Wmhq4MUUyOfjK2Lgn3nRWiXxvv2ober15BZp_rH8gE5hYqOcuAIvsqp0g6gyhL3fwA&amp;oh=00_Af56gz8-Hv5MKqH0_t8b9rlTsrpWMxzEcZqvkPaTX7aHLQ&amp;oe=6A027B20&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-dfw5-1.cdninstagram.com\\\/v\\\/t51.75761-15\\\/468522558_17857203687301490_472478519222010651_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=PKEEA7CGUZ4Q7kNvwH_B8b_&amp;_nc_oc=Adodvz8G-Jbz8nxaBwQ1-wyR7caha4_P96kU7HT-ibc5ZbLgnIUWjfW2EtG2JI8fj3U&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8qAvvC7NhvYkTaWL6C99mQ&amp;_nc_tpa=Q5bMBQGwDsGi0KX9Wmhq4MUUyOfjK2Lgn3nRWiXxvv2ober15BZp_rH8gE5hYqOcuAIvsqp0g6gyhL3fwA&amp;oh=00_Af56gz8-Hv5MKqH0_t8b9rlTsrpWMxzEcZqvkPaTX7aHLQ&amp;oe=6A027B20&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Sometimes, all a client needs is a hug\u2014after a har<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/therapywithevan.ca\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Sometimes, all a client needs is a hug\u2014after a hard session, a tough week, or when emotions feel too heavy to carry alone. A hug can be a powerful, human way to show support and connection.However, in therapy, boundaries are essential. While physical gestures like hugs can be meaningful, they require careful thought. Every client is different\u2014what feels comforting for one person might feel overwhelming or intrusive for another. As therapists, it\u2019s our responsibility to assess the moment: Is this what the client truly needs? Will this help or complicate their healing journey?Boundaries don\u2019t exist to create distance; they exist to protect the safety and trust we\u2019ve built in the therapeutic space. Sometimes a validating word, a nod of understanding, or simply being present in their pain can offer just as much comfort as a hug ever could. It\u2019s not about what we want to do\u2014it\u2019s about what best serves the client in that moment.#TherapistReflections #TherapyBoundaries #EmpathyInTherapy #CompassionInAction #TherapeuticConnection #HealingWithCare #MentalHealthSupport #TherapistLife #Therapy101 #MentalHealthAwareness #ClientRights #TherapistTips #EdmontonTherapist #MentalHealthMatters #TherapyJourney #TherapyEducation #therapywithevan #therapytiktok #blacktherapist #therapistlife #healingjourney #wellness #mindfulness #mentalhealth\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_17973171548657964\" data-date=\"1732215600\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DCpPUSAPjpl\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-dfw5-2.cdninstagram.com\/v\/t51.75761-15\/467722985_17856402156301490_7592521963869167502_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=108&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=X7vUYnER1AMQ7kNvwH1NpaG&#038;_nc_oc=AdrUoHg3Lp-isr7StWRXHaoplVYYQgjgCewwUYJGsKWn_aNbalEpG5pkZ0IAiuXHAbQ&#038;_nc_zt=23&#038;_nc_ht=scontent-dfw5-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=8qAvvC7NhvYkTaWL6C99mQ&#038;_nc_tpa=Q5bMBQED14o2ZtTW9jQ5ap3hm_zjVJtuDIqhdUPlaKj9KH-nM7eqWnT9-kGs9uKDdpxx4EAKyB6RjOxo9Q&#038;oh=00_Af6O0kaXFLECvLc1AMNomAh5oHvte_b3EtmCqCoClciEcw&#038;oe=6A0254DE\" 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class=\"sbi-screenreader\">It\u2019s not uncommon, especially for younger clients,<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/therapywithevan.ca\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"It\u2019s not uncommon, especially for younger clients, to feel a strong connection with their therapist and wonder if that connection could extend outside of therapy. This happens because therapy creates a safe, non-judgmental space, which can feel similar to the bond of a close friendship.While it\u2019s flattering and meaningful to know clients value the connection, professional boundaries are in place to maintain the integrity of the therapeutic process. These boundaries help ensure therapy remains a safe and productive space for growth and healing.As a therapist, hearing this sentiment is a sign that trust and rapport have been built, which is essential for effective therapy. But the best way to honor that connection is by keeping it within the professional context.#TherapyBoundaries #TherapistClientRelationship #TherapyConnections #YoungClients #MentalHealthAwareness #TherapyTalk #BuildingTrust #TherapistLife #EmotionalConnections #SafeSpace #MentalHealthSupport #ProfessionalBoundaries #Therapy101 #MentalHealthAwareness #ClientRights #TherapistTips #EdmontonTherapist #MentalHealthMatters #TherapyJourney #TherapyEducation #therapywithevan #therapytiktok #blacktherapist #therapistlife #healingjourney #wellness #mindfulness #mentalhealth\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18476074381025932\" data-date=\"1731528254\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DCUu3p9uzLf\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-dfw5-1.cdninstagram.com\/v\/t51.71878-15\/503270344_676624565140526_4489522657504249519_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=109&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=m5A2s7gCM-gQ7kNvwFeOwXx&#038;_nc_oc=Adoj0xTfse_kB1c-aEcYQ5K2w-zISWk-KoK7SA2nDDIT0PyjOZL-kcV2Fqu4E3xa0vs&#038;_nc_zt=23&#038;_nc_ht=scontent-dfw5-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=8qAvvC7NhvYkTaWL6C99mQ&#038;_nc_tpa=Q5bMBQEA9Xuuqa-T7G9q7sQvaVPcrXUjpQ6yq8RDbUM5Y2teDO1_BManeDTWHDwO2HWCPfh64pkWwXrKsg&#038;oh=00_Af7wNT8wS4QNJLIyGorhNayMGMfRpQ4pWkfj2BpiX9r2uw&#038;oe=6A024C3C\" 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class=\"sbi-screenreader\">Imposter syndrome can feel like an invisible weigh<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/therapywithevan.ca\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Imposter syndrome can feel like an invisible weight, holding us back from embracing the things we\u2019ve worked hard for. Often, it\u2019s not our skills or accomplishments in question, but an internalized story we carry\u2014the idea that we\u2019re somehow \u2018faking it,\u2019 despite evidence to the contrary.For many of us, these thoughts come from deep-seated beliefs formed long ago, reinforced by experiences or expectations that made us feel like we had to be perfect just to belong. But here\u2019s the truth: growth happens when we step into spaces that feel challenging, where self-doubt naturally tries to creep in.Imagine recognizing every achievement, big or small, as part of a journey\u2014one that deserves kindness, patience, and even celebration. Next time that inner critic gets loud, ask yourself, \u2018Would I say this to a friend in the same position?\u2019 Reframe those doubts, remind yourself that you\u2019re not alone, and remember: just because you feel like an imposter doesn\u2019t mean you are one. This journey you\u2019re on? It\u2019s valid, and so are you.#ImposterSyndrome #SelfWorth #MentalHealthAwareness #YouAreEnough #InnerCritic #MindsetShift #HighAchievers #SelfCompassion #PersonalGrowth #MentalWellbeing #TherapyTalk #Therapy101 #MentalHealthAwareness #ClientRights #TherapistTips #EdmontonTherapist #MentalHealthMatters #TherapyJourney #TherapyEducation #therapywithevan #therapytiktok #blacktherapist #therapistlife #healingjourney #wellness #mindfulness #mentalhealth\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18015127124371665\" data-date=\"1731092400\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DCHw_lWpSri\/\" target=\"_blank\" rel=\"noopener nofollow\" 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class=\"sbi-screenreader\">When a client drops the F-bomb in session\u2026 \ud83d\ude05\n\nOne <\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/therapywithevan.ca\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"When a client drops the F-bomb in session\u2026 \ud83d\ude05One thing I always strive for in therapy is to make my clients feel completely at ease. A big part of that is meeting them where they\u2019re at, including matching their language and tone. Sometimes, that means I\u2019ll loosen up and even throw in a few \u201cchoice words\u201d here and there if it helps build that comfortable, open vibe. It might sound small, but mirroring language is a powerful way to show that this is a safe space.And when a client swears\u2014especially the F-bomb\u2014it tells me they\u2019re feeling comfortable enough to let their guard down, to speak in their most natural way. That\u2019s always a good sign in therapy! The funny part? Sometimes, holding back my own F-bombs is tougher than you\u2019d think \ud83d\ude02#TherapistLife #InSession #RealTalk #TherapyHumor #KeepingItReal #SafeSpace #TherapistThoughts #ComfortZone #ClientConnection #AuthenticSelf #MentalHealthJourney #TherapyUnfiltered #LanguageInTherapy #TherapyVibes #EdmontonTherapist #Therapy101 #MentalHealthAwareness #ClientRights #TherapistTips #EdmontonTherapist #MentalHealthMatters #TherapyJourney #TherapyEducation #therapywithevan #therapytiktok #blacktherapist #therapistlife #healingjourney #wellness #mindfulness #mentalhealth\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18136829929366085\" data-date=\"1730919600\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DCCnaqgxho3\/\" target=\"_blank\" rel=\"noopener nofollow\" 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class=\"sbi-screenreader\">A client once asked me, \u201cTell me a little bit more<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/therapywithevan.ca\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"A client once asked me, \u201cTell me a little bit more about yourself,\u201d and this video is exactly what I wanted to say. I\u2019m not just a provisional psychologist; I\u2019m someone who loves to try new things\u2014like flyboarding, spending time with my friends, and exploring the beautiful world around us. I wanted to share that. But every time the question comes up, I feel skeptical about disclosing too much, so I keep it brief and somewhat generic. There\u2019s always that hesitation, that inner debate: How much is too much?After the session, I couldn\u2019t shake the thought: How can someone truly trust you if they don\u2019t know anything about you? Trust is such a huge part of therapy. We ask our clients to be open and vulnerable, but when the tables are turned, it\u2019s not always easy to reciprocate. The more I thought about it, the more I realized that being open\u2014even just a little\u2014can help build trust, especially with younger clients. It\u2019s not about making it all about me. It\u2019s about showing that I, too, am human\u2014someone who understands what it feels like to take risks and embrace growth.I want my clients to see that I\u2019m not just a professional\u2014I\u2019m a person who understands what it\u2019s like to step out of your comfort zone. Whether it\u2019s through new experiences, facing challenges, or taking risks, I know the process of growth isn\u2019t always easy. By sharing a bit of myself\u2014like my love for adventure or spending time with the people I care about\u2014I hope to make it easier for my clients to connect, so they feel comfortable sharing more of themselves in return.In the end, therapy is about building a safe space, and sometimes, that means letting down a small wall of my own.#TherapistLife #AuthenticityInTherapy #BuildingTrust #VulnerableAndReal #TherapyJourney #GrowthThroughConnection #TrustAndHealing #PersonalGrowth #MentalHealthMatters #HumanConnection #RealTalk #TherapistReflection #LettingDownWalls #SafeSpaceForHealing #Therapy101 #MentalHealthAwareness #ClientRights #TherapistTips #EdmontonTherapist #MentalHealthMatters #TherapyJourney #TherapyEducation #therapywithevan #therapytiktok #blacktherapist #therapistlife #healingjourney #wellness #mindfulness #mentalhealth\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18094267969490278\" data-date=\"1730141169\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DBraf3USqlL\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-dfw6-1.cdninstagram.com\/v\/t51.71878-15\/503015466_1416190402723475_3719403567197094215_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=106&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=Q74hKJRJw8oQ7kNvwErCsIw&#038;_nc_oc=Ado_mfyneiXeWCNjeNLOfV7LNN28CrBXY4eWEXfKMHfRXPgzHEdFys-zMf0SzA8SeHI&#038;_nc_zt=23&#038;_nc_ht=scontent-dfw6-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=8qAvvC7NhvYkTaWL6C99mQ&#038;_nc_tpa=Q5bMBQHesAico9JjOTK6bQSZhHMJ-xJ8w573xWxvKyLSrcsaW_5eN4XJ-Zj1EwKFtADYAE1lxGIB1gRS6g&#038;oh=00_Af5Qczyr3hdwgxiH3WJasPPWO82U5leJIvKyRSriST3wCg&#038;oe=6A0279B0\" 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class=\"sbi-screenreader\">Challenging the \u2018Superman\u2019 Mentality in Black Cult<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/therapywithevan.ca\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Challenging the \u2018Superman\u2019 Mentality in Black Culture \ud83d\udda4\ud83e\uddb8\ud83c\udfff\u200d\u2642\ufe0f | In our communities, there\u2019s this cultural weight that tells us we\u2019ve got to be strong, no matter what. Passed down from generations who had no choice but to push through hardship, this resilience has become a pillar of Black culture. But sometimes, that strength we wear as a badge of honor becomes a heavy mask that\u2019s hard to remove.For Black men, especially, we\u2019ve been conditioned to believe that showing emotion or vulnerability is a weakness. This \u2018Superman\u2019 mentality teaches us to endure quietly, to navigate our struggles solo, and to keep our emotions hidden\u2014even when the load feels overwhelming. Our culture uplifts resilience, and while that\u2019s beautiful, it can also leave us isolated when we really need support.The truth? Carrying this weight alone can wear us down over time. Suppressed emotions and unspoken struggles impact us deeply\u2014mentally, physically, and emotionally. Therapy offers a path to process those layers without giving up strength; it\u2019s about redefining resilience in a way that serves us. Our culture\u2019s survival was built on resilience, but healing comes when we can also prioritize our mental and emotional well-being.Therapy doesn\u2019t mean letting go of strength. It means letting yourself be seen and understood without judgment. It\u2019s about honoring the legacy of strength while also making space for growth, release, and self-compassion. We can honor our heritage, our roots, and our resilience without having to carry the weight of the world alone. \ud83d\udda4\u270a\ud83c\udfff#BlackMentalHealthMatters #SupermanMentality #CulturalResilience #BlackMenHealing #ItsOkayToAskForHelp #StrengthAndVulnerability #BreakingGenerationalCycles #MentalHealthInTheBlackCommunity #TherapyForTheCulture #HealingIsStrength #SelfCompassion #StrengthInCommunity #Therapy101 #MentalHealthAwareness #ClientRights #TherapistTips #EdmontonTherapist #MentalHealthMatters #TherapyJourney #TherapyEducation #therapywithevan #therapytiktok #blacktherapist #therapistlife #healingjourney #wellness #mindfulness #mentalhealth\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_17994660695541089\" data-date=\"1730069625\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DBpSIxRSvV1\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-dfw5-2.cdninstagram.com\/v\/t51.71878-15\/503046562_732929059392019_848097373890462101_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=100&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=hZPbZkqZlZ8Q7kNvwFV6mOk&#038;_nc_oc=AdpE9aJwvKUyte3dr1EP7kZVf5S-dnf6AYkjUbqq0wZxk8zu8jkCO-dyH58kakBVpVU&#038;_nc_zt=23&#038;_nc_ht=scontent-dfw5-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=8qAvvC7NhvYkTaWL6C99mQ&#038;_nc_tpa=Q5bMBQGez9_4GYj_80Dfq5KeDdc52GmayiShBCfXiXtYNyWo_gc5owjd8T7Ike4U0QfR1omcEq9rnGqy5w&#038;oh=00_Af7R5O2e0Bqgu8TCY8dLP6k7bBbYdqxgO9m0Q5zlBo5R0g&#038;oe=6A02585B\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-dfw5-2.cdninstagram.com\\\/v\\\/t51.71878-15\\\/503046562_732929059392019_848097373890462101_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=hZPbZkqZlZ8Q7kNvwFV6mOk&amp;_nc_oc=AdpE9aJwvKUyte3dr1EP7kZVf5S-dnf6AYkjUbqq0wZxk8zu8jkCO-dyH58kakBVpVU&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8qAvvC7NhvYkTaWL6C99mQ&amp;_nc_tpa=Q5bMBQGez9_4GYj_80Dfq5KeDdc52GmayiShBCfXiXtYNyWo_gc5owjd8T7Ike4U0QfR1omcEq9rnGqy5w&amp;oh=00_Af7R5O2e0Bqgu8TCY8dLP6k7bBbYdqxgO9m0Q5zlBo5R0g&amp;oe=6A02585B&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-dfw5-2.cdninstagram.com\\\/v\\\/t51.71878-15\\\/503046562_732929059392019_848097373890462101_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=hZPbZkqZlZ8Q7kNvwFV6mOk&amp;_nc_oc=AdpE9aJwvKUyte3dr1EP7kZVf5S-dnf6AYkjUbqq0wZxk8zu8jkCO-dyH58kakBVpVU&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8qAvvC7NhvYkTaWL6C99mQ&amp;_nc_tpa=Q5bMBQGez9_4GYj_80Dfq5KeDdc52GmayiShBCfXiXtYNyWo_gc5owjd8T7Ike4U0QfR1omcEq9rnGqy5w&amp;oh=00_Af7R5O2e0Bqgu8TCY8dLP6k7bBbYdqxgO9m0Q5zlBo5R0g&amp;oe=6A02585B&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-dfw5-2.cdninstagram.com\\\/v\\\/t51.71878-15\\\/503046562_732929059392019_848097373890462101_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=hZPbZkqZlZ8Q7kNvwFV6mOk&amp;_nc_oc=AdpE9aJwvKUyte3dr1EP7kZVf5S-dnf6AYkjUbqq0wZxk8zu8jkCO-dyH58kakBVpVU&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8qAvvC7NhvYkTaWL6C99mQ&amp;_nc_tpa=Q5bMBQGez9_4GYj_80Dfq5KeDdc52GmayiShBCfXiXtYNyWo_gc5owjd8T7Ike4U0QfR1omcEq9rnGqy5w&amp;oh=00_Af7R5O2e0Bqgu8TCY8dLP6k7bBbYdqxgO9m0Q5zlBo5R0g&amp;oe=6A02585B&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-dfw5-2.cdninstagram.com\\\/v\\\/t51.71878-15\\\/503046562_732929059392019_848097373890462101_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=hZPbZkqZlZ8Q7kNvwFV6mOk&amp;_nc_oc=AdpE9aJwvKUyte3dr1EP7kZVf5S-dnf6AYkjUbqq0wZxk8zu8jkCO-dyH58kakBVpVU&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8qAvvC7NhvYkTaWL6C99mQ&amp;_nc_tpa=Q5bMBQGez9_4GYj_80Dfq5KeDdc52GmayiShBCfXiXtYNyWo_gc5owjd8T7Ike4U0QfR1omcEq9rnGqy5w&amp;oh=00_Af7R5O2e0Bqgu8TCY8dLP6k7bBbYdqxgO9m0Q5zlBo5R0g&amp;oe=6A02585B&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">That moment when you realize the session went over<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/therapywithevan.ca\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"That moment when you realize the session went overtime\u2026 again! \ud83d\ude05 Sometimes, a session takes on a life of its own\u2014deep conversations, powerful insights, and uncovering new layers. Time can slip away when you\u2019re fully present and focused on your client\u2019s growth. As much as we try to keep it within the hour (50 minutes I should say), some sessions just need a little extra space. Here\u2019s to all the therapists who know the feeling and the clients who trust us to hold it. \u23f0\u2728 #TherapistLife #OvertimeMoments #InTheZone #TherapistStruggles #MentalHealthJourney #Therapy101 #MentalHealthAwareness #ClientRights #TherapistTips #EdmontonTherapist #MentalHealthMatters #TherapyJourney #TherapyEducation #therapywithevan #therapytiktok #blacktherapist #therapistlife #healingjourney #wellness #mindfulness #mentalhealth\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18466923373003654\" data-date=\"1729620828\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DBb56x7yMar\/\" target=\"_blank\" rel=\"noopener nofollow\" 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class=\"sbi-screenreader\">When the therapist needs a session after a session<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/therapywithevan.ca\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"When the therapist needs a session after a session\u2026 \ud83d\ude05Therapy is a space where clients shouldn\u2019t have to worry about their therapist\u2019s mental health\u2014that\u2019s not part of the equation. But the truth is, after holding space for others, therapists also need time to process and recover. The emotional weight that comes from deep, challenging conversations is real. Taking time to reflect, reach out for support, and recharge is essential to being fully present for others.Prioritizing mental health isn\u2019t just for clients\u2014it\u2019s crucial for therapists, too. Taking care of ourselves helps us continue showing up for the people who need us the most.#TherapistsAreHuman #TheOtherSideOfTherapy #MentalHealthForAll #TherapyIsHealing #TakeCareOfYou #EmotionalWellness #TherapistSupport #HealingTogether #Therapy101 #MentalHealthAwareness #ClientRights #TherapistTips #EdmontonTherapist #MentalHealthMatters #TherapyJourney #TherapyEducation #therapywithevan #therapytiktok #blacktherapist #therapistlife #healingjourney #wellness #mindfulness #mentalhealth\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_17944190732878914\" data-date=\"1729360762\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DBUJ-5nykJt\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-dfw5-1.cdninstagram.com\/v\/t51.71878-15\/498167507_566494249817403_3966954306874645048_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=111&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=y-Iz1jAVMCsQ7kNvwH9OO2Q&#038;_nc_oc=AdqRIq2Mghpbhz4x0wL73KILSxXqvmgxSymjokVtY6LRpgHHUNRO7Tu4Bae5vVg-y5w&#038;_nc_zt=23&#038;_nc_ht=scontent-dfw5-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=8qAvvC7NhvYkTaWL6C99mQ&#038;_nc_tpa=Q5bMBQGIn2r0SygSpQ9qChEtqiOGLuYErO6v-lEOkjT52JadrQv-QvJkK5sSIQt9lbKCdCrVh9JCvW9fKA&#038;oh=00_Af6v5OX0gUPggE5_tDvSSLtDuYsYtyDxbKR2lKkyTa4SnQ&#038;oe=6A02723A\" 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class=\"sbi-screenreader\">Ever found yourself switching up how you talk or a<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/therapywithevan.ca\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Ever found yourself switching up how you talk or act depending on where you are or who you\u2019re with? That\u2019s code-switching\u2014a reality for many people, especially those in visible minority groups. It\u2019s not just about adjusting to different environments, like we all do through socialization\u2014it\u2019s deeper. Code-switching often comes with the pressure to suppress parts of your identity to fit into spaces that weren\u2019t designed for you. For Black communities, it\u2019s rooted in survival, from our history to today\u2019s everyday struggles. But here\u2019s the catch\u2014while it might help us navigate certain spaces, it can take a serious toll on our mental health.It\u2019s time to have the real convo: Why are we still doing it?Let\u2019s break free from the switch. Let\u2019s create spaces where we show up fully, unapologetically.#CodeSwitching #BeYourself #BlackVoices #VisibilityMatters #MentalHealthMatters #Unapologetic #Authenticity #EmbraceYourself #IdentityMatters #Therapy101 #MentalHealthAwareness #ClientRights #TherapistTips #EdmontonTherapist #MentalHealthMatters #TherapyJourney #TherapyEducation #therapywithevan #therapytiktok #blacktherapist #therapistlife #healingjourney #wellness #mindfulness #mentalhealth\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_17881824075115347\" data-date=\"1729015087\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DBJ2yBLyXm2\/\" target=\"_blank\" rel=\"noopener nofollow\" 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class=\"sbi-screenreader\">When a client says \u2018I\u2019m fine,\u2019 it can sometimes be<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/therapywithevan.ca\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"When a client says \u2018I\u2019m fine,\u2019 it can sometimes be a defense mechanism\u2014a way to protect themselves from overwhelming emotions or avoid vulnerability. As therapists, we learn that these words often signal something deeper that the client may not be ready to express just yet. Our job is to listen closely, not just to what is said, but to what remains unsaid. We create a space where clients feel safe enough to unpack those guarded feelings when they\u2019re ready. Healing takes time, and it begins with trust.\u2063#TherapistLife #MentalHealthMatters #HealingJourney #TherapyWorks #EmotionalWellness #MentalHealthAwareness #ItsOkayNotToBeOkay #ClientAndTherapist #SafeSpace #Vulnerability #TrustInTherapy #Therapy101 #MentalHealthAwareness #ClientRights #TherapistTips #EdmontonTherapist #MentalHealthMatters #TherapyJourney #TherapyEducation #therapywithevan #therapytiktok #blacktherapist #therapistlife #healingjourney #wellness #mindfulness #mentalhealth\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_17855314716278463\" data-date=\"1728585011\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DA9CUzuyvm2\/\" target=\"_blank\" rel=\"noopener nofollow\" 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class=\"sbi-screenreader\">Ever had that moment where you drop a big piece of<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/therapywithevan.ca\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Ever had that moment where you drop a big piece of info right at the end of a session? This can happen when clients feel avoidant or unsure about bringing something up. It\u2019s like a protective mechanism \u2014 if there\u2019s only 5 seconds left, you know we won\u2019t have time to dig into it. Maybe it\u2019s something you\u2019ve been hesitant to talk about all session or something that feels too overwhelming.As a provisional therapist, I get it. But unfortunately, when we\u2019re at the end of the session, we can\u2019t fully dive in. My focus at that point is to help you transition back into your life and ensure you feel grounded for the world outside. However, rest assured, next session, that\u2019s exactly where we\u2019ll start. I\u2019ll ask for your consent to explore it further because these topics matter, and avoiding them only keeps the healing process stuck.We\u2019re in this together. \ud83d\udcac\u2728#TherapistThoughts #EndOfSessionBomb #MentalHealthJourney #AvoidantAttachment #TherapyTalks #HealingTogether #RealTalk #EdmontonTherapist #TherapistLife #EmotionalWellness #AnxietySupport #Therapy101 #MentalHealthAwareness #ClientRights #TherapistTips #EdmontonTherapist #MentalHealthMatters #TherapyJourney #TherapyEducation #therapywithevan #therapytiktok #blacktherapist #therapistlife #healingjourney #wellness #mindfulness #mentalhealth\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18088531510495926\" data-date=\"1728410543\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DA31d1-yHcs\/\" target=\"_blank\" rel=\"noopener nofollow\" 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class=\"sbi-screenreader\">Finding the right therapist can be a game changer <\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/therapywithevan.ca\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Finding the right therapist can be a game changer for your mental health journey. It\u2019s not just about credentials\u2014it\u2019s about finding someone who truly gets you, makes you feel safe, and helps you grow. Take your time, trust your instincts, and don\u2019t be afraid to explore your options. You\u2019ve got this! \ud83c\udf1f #TherapySupport #MentalWellness #Therapy101 #MentalHealthAwareness #ClientRights #TherapistTips #EdmontonTherapist #MentalHealthMatters #TherapyJourney #TherapyEducation #therapywithevan #therapytiktok #blacktherapist #therapistlife #healingjourney #wellness #mindfulness #mentalhealth\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_17888047914037212\" data-date=\"1727989449\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DArSRiNuqNi\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-dfw5-1.cdninstagram.com\/v\/t51.71878-15\/499815925_1203764930867903_4366974487716990013_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=111&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=wpkna1SyeAYQ7kNvwEjHVkL&#038;_nc_oc=Adr-iSro5EFyU6IzMyR0H7pylaD9YIFr8DxHHOOOsBzoQlu7aKGlqcCx6EZAFwqM5kY&#038;_nc_zt=23&#038;_nc_ht=scontent-dfw5-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=8qAvvC7NhvYkTaWL6C99mQ&#038;_nc_tpa=Q5bMBQEsI5jaddRHnKI-VLcgOKSE-M_njwfZ09M3nT8tyZ7nHiwrk3nK_h-8XJm3DZ43qPX0BNgpCWWTIw&#038;oh=00_Af6UbiLc8D4S7WOoEmROYq7hrTQXbhE0YWrPTwoeL6I5Rw&#038;oe=6A025F3F\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-dfw5-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/499815925_1203764930867903_4366974487716990013_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=wpkna1SyeAYQ7kNvwEjHVkL&amp;_nc_oc=Adr-iSro5EFyU6IzMyR0H7pylaD9YIFr8DxHHOOOsBzoQlu7aKGlqcCx6EZAFwqM5kY&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8qAvvC7NhvYkTaWL6C99mQ&amp;_nc_tpa=Q5bMBQEsI5jaddRHnKI-VLcgOKSE-M_njwfZ09M3nT8tyZ7nHiwrk3nK_h-8XJm3DZ43qPX0BNgpCWWTIw&amp;oh=00_Af6UbiLc8D4S7WOoEmROYq7hrTQXbhE0YWrPTwoeL6I5Rw&amp;oe=6A025F3F&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-dfw5-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/499815925_1203764930867903_4366974487716990013_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=wpkna1SyeAYQ7kNvwEjHVkL&amp;_nc_oc=Adr-iSro5EFyU6IzMyR0H7pylaD9YIFr8DxHHOOOsBzoQlu7aKGlqcCx6EZAFwqM5kY&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8qAvvC7NhvYkTaWL6C99mQ&amp;_nc_tpa=Q5bMBQEsI5jaddRHnKI-VLcgOKSE-M_njwfZ09M3nT8tyZ7nHiwrk3nK_h-8XJm3DZ43qPX0BNgpCWWTIw&amp;oh=00_Af6UbiLc8D4S7WOoEmROYq7hrTQXbhE0YWrPTwoeL6I5Rw&amp;oe=6A025F3F&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-dfw5-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/499815925_1203764930867903_4366974487716990013_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=wpkna1SyeAYQ7kNvwEjHVkL&amp;_nc_oc=Adr-iSro5EFyU6IzMyR0H7pylaD9YIFr8DxHHOOOsBzoQlu7aKGlqcCx6EZAFwqM5kY&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8qAvvC7NhvYkTaWL6C99mQ&amp;_nc_tpa=Q5bMBQEsI5jaddRHnKI-VLcgOKSE-M_njwfZ09M3nT8tyZ7nHiwrk3nK_h-8XJm3DZ43qPX0BNgpCWWTIw&amp;oh=00_Af6UbiLc8D4S7WOoEmROYq7hrTQXbhE0YWrPTwoeL6I5Rw&amp;oe=6A025F3F&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-dfw5-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/499815925_1203764930867903_4366974487716990013_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=wpkna1SyeAYQ7kNvwEjHVkL&amp;_nc_oc=Adr-iSro5EFyU6IzMyR0H7pylaD9YIFr8DxHHOOOsBzoQlu7aKGlqcCx6EZAFwqM5kY&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8qAvvC7NhvYkTaWL6C99mQ&amp;_nc_tpa=Q5bMBQEsI5jaddRHnKI-VLcgOKSE-M_njwfZ09M3nT8tyZ7nHiwrk3nK_h-8XJm3DZ43qPX0BNgpCWWTIw&amp;oh=00_Af6UbiLc8D4S7WOoEmROYq7hrTQXbhE0YWrPTwoeL6I5Rw&amp;oe=6A025F3F&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">One of the most rewarding moments as a provisional<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/therapywithevan.ca\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"One of the most rewarding moments as a provisional therapist is seeing a client experience a breakthrough. A breakthrough is that powerful moment when everything clicks\u2014whether it\u2019s a new perspective, deeper self-awareness, or finally overcoming a mental block. It can happen during a session, after weeks of hard work, or even unexpectedly. It\u2019s often emotional and life-changing. It reminds me that growth isn\u2019t always linear, but when it happens, it\u2019s like everything shifts. These moments are why I do what I do \ud83d\udca1\u2728 #TherapistLife #BreakthroughMoments #MentalHealthJourney #Therapy101 #MentalHealthAwareness #ClientRights #TherapistTips #EdmontonTherapist #MentalHealthMatters #TherapyJourney #TherapyEducation #therapywithevan #therapytiktok #blacktherapist #therapistlife #healingjourney #wellness #mindfulness #mentalhealth\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_17990615588551899\" data-date=\"1727720700\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DAjQrJFyVxj\/\" target=\"_blank\" rel=\"noopener nofollow\" 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class=\"sbi-screenreader\">\ud83c\udfa5 What It Feels Like When Your Client Ghosts You \ud83d\udcac<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/therapywithevan.ca\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83c\udfa5 What It Feels Like When Your Client Ghosts You \ud83d\udcac\ud83e\udde0As a provisional therapist, it can sting a little when a client ghosts you. We might reflect on why it happened or wonder if we could have done something differently. But here\u2019s the thing\u2014it\u2019s totally okay. Therapy is deeply personal, and not every client-therapist connection is going to click. And that\u2019s normal.If you\u2019re a client who\u2019s &quot;ghosted&quot; a therapist, there\u2019s no need to feel guilty. You deserve to work with someone who makes you feel comfortable and understood. Sometimes, that means walking away and finding a better fit. You have the power to prioritize your healing journey.Being ghosted is part of the job. It doesn\u2019t define your skill or worth as a therapist. Not everyone will connect with our style, and that\u2019s just how it goes. It\u2019s all about finding the right match for both parties. Keep showing up for the clients who do find that connection with you! \ud83d\ude4c#TherapistLife #Ghosted #FindingTheRightFit #TherapyJourney #EmpowerYourself #TherapyProcess #Therapy101 #MentalHealthAwareness #ClientRights #TherapistTips #EdmontonTherapist #MentalHealthMatters #TherapyJourney #TherapyEducation #therapywithevan #therapytiktok #blacktherapist #therapistlife #healingjourney #wellness #mindfulness #mentalhealth\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18034332767229043\" data-date=\"1727633053\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DAgqtvnSoW_\/\" target=\"_blank\" rel=\"noopener nofollow\" 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class=\"sbi-screenreader\">Confidentiality in Therapy: How Your Info is Prote<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/therapywithevan.ca\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Confidentiality in Therapy: How Your Info is Protected \ud83e\udde0\ud83d\udd12Confidentiality is key in therapy\u2014what you share stays private. However, there are rare exceptions, like if there\u2019s an imminent risk to you, others, or a court order. But dont worry, in most cases, your therapist will discuss it with you before taking action.Stay tuned for tips on choosing the right therapist!#Confidentiality #Therapy101 #SafeSpace #MentalHealthAwareness #Therapist #MentalHealthAwareness #ClientRights #TherapistTips #EdmontonTherapist #MentalHealthMatters #TherapyJourney #ConfidentialityInTherapy #TherapyEducation #therapywithevan #therapyinstagram #blacktherapist #therapistlife #healingjourney #wellness #mindfulness #mentalhealth\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18058085464780611\" data-date=\"1727114550\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DARNykgSytB\/\" target=\"_blank\" rel=\"noopener nofollow\" 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class=\"sbi-screenreader\">Read caption for explanation: As therapists, we\u2019re<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/therapywithevan.ca\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Read caption for explanation: As therapists, we\u2019re often seen as calm, neutral, and stoic. But let\u2019s be real\u2026 sometimes keeping a straight face is just impossible! \ud83d\ude06\u2063While the expectation is that we stay neutral, I believe that authenticity builds the strongest connection. In my practice, I\u2019m not just here to observe\u2014I\u2019m here to laugh with you, cry with you, and be fully present in those shared moments. I don\u2019t hide my emotions, and I certainly don\u2019t do it on purpose! Therapy is about being human, and that includes my reactions, too.\u2063Therapists, do you ever find yourself in these moments? And for clients\u2014what\u2019s been your funniest or most relatable therapy moment? Let\u2019s hear those stories!#TherapistLife #AuthenticTherapy #TherapistLaughs #RealConnections #MentalHealthMatters #mentalhealth #TherapyJourney #BlackTherapist #TherapistCommunity #EmotionalConnection #TherapistEdmonton #TherapyIsHuman #welness #therapist #MentalHealthSupport #TherapistReactions #EdmontonTherapist#Therapywithevan\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18020196449237941\" data-date=\"1726790044\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DAHizNLSG1_\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-dfw5-2.cdninstagram.com\/v\/t51.71878-15\/501918540_1229396078766938_1218992560941830416_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=100&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=uweEvmib2EIQ7kNvwGtigCF&#038;_nc_oc=AdpfbTadebYSzurUUMWwRhxmPHI8dZbPD8uDLxSv_9Q8Hl9XwrtWthy8aqodSFhRyMM&#038;_nc_zt=23&#038;_nc_ht=scontent-dfw5-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=8qAvvC7NhvYkTaWL6C99mQ&#038;_nc_tpa=Q5bMBQGf_fxmejH8sMLdOPDGYMmNzkwv9WEBLnJTVyV8Q0IluQs6iIKD0rtr13jsARRB1N7NUktYyNh4Tw&#038;oh=00_Af7XMwhLZBjFeSJtuk4TJ6SMXIFHuLTc_tllJDNlLciNDA&#038;oe=6A026B9C\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-dfw5-2.cdninstagram.com\\\/v\\\/t51.71878-15\\\/501918540_1229396078766938_1218992560941830416_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=uweEvmib2EIQ7kNvwGtigCF&amp;_nc_oc=AdpfbTadebYSzurUUMWwRhxmPHI8dZbPD8uDLxSv_9Q8Hl9XwrtWthy8aqodSFhRyMM&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8qAvvC7NhvYkTaWL6C99mQ&amp;_nc_tpa=Q5bMBQGf_fxmejH8sMLdOPDGYMmNzkwv9WEBLnJTVyV8Q0IluQs6iIKD0rtr13jsARRB1N7NUktYyNh4Tw&amp;oh=00_Af7XMwhLZBjFeSJtuk4TJ6SMXIFHuLTc_tllJDNlLciNDA&amp;oe=6A026B9C&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-dfw5-2.cdninstagram.com\\\/v\\\/t51.71878-15\\\/501918540_1229396078766938_1218992560941830416_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=uweEvmib2EIQ7kNvwGtigCF&amp;_nc_oc=AdpfbTadebYSzurUUMWwRhxmPHI8dZbPD8uDLxSv_9Q8Hl9XwrtWthy8aqodSFhRyMM&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8qAvvC7NhvYkTaWL6C99mQ&amp;_nc_tpa=Q5bMBQGf_fxmejH8sMLdOPDGYMmNzkwv9WEBLnJTVyV8Q0IluQs6iIKD0rtr13jsARRB1N7NUktYyNh4Tw&amp;oh=00_Af7XMwhLZBjFeSJtuk4TJ6SMXIFHuLTc_tllJDNlLciNDA&amp;oe=6A026B9C&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-dfw5-2.cdninstagram.com\\\/v\\\/t51.71878-15\\\/501918540_1229396078766938_1218992560941830416_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=uweEvmib2EIQ7kNvwGtigCF&amp;_nc_oc=AdpfbTadebYSzurUUMWwRhxmPHI8dZbPD8uDLxSv_9Q8Hl9XwrtWthy8aqodSFhRyMM&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8qAvvC7NhvYkTaWL6C99mQ&amp;_nc_tpa=Q5bMBQGf_fxmejH8sMLdOPDGYMmNzkwv9WEBLnJTVyV8Q0IluQs6iIKD0rtr13jsARRB1N7NUktYyNh4Tw&amp;oh=00_Af7XMwhLZBjFeSJtuk4TJ6SMXIFHuLTc_tllJDNlLciNDA&amp;oe=6A026B9C&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-dfw5-2.cdninstagram.com\\\/v\\\/t51.71878-15\\\/501918540_1229396078766938_1218992560941830416_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=uweEvmib2EIQ7kNvwGtigCF&amp;_nc_oc=AdpfbTadebYSzurUUMWwRhxmPHI8dZbPD8uDLxSv_9Q8Hl9XwrtWthy8aqodSFhRyMM&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8qAvvC7NhvYkTaWL6C99mQ&amp;_nc_tpa=Q5bMBQGf_fxmejH8sMLdOPDGYMmNzkwv9WEBLnJTVyV8Q0IluQs6iIKD0rtr13jsARRB1N7NUktYyNh4Tw&amp;oh=00_Af7XMwhLZBjFeSJtuk4TJ6SMXIFHuLTc_tllJDNlLciNDA&amp;oe=6A026B9C&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Informed consent is more than just a signature\u2014it\u2019<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/therapywithevan.ca\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Informed consent is more than just a signature\u2014it\u2019s an ongoing conversation that ensures your understanding, safety, and comfort throughout your therapy journey. From understanding the process to knowing your rights, it\u2019s all about creating a transparent and trusting environment. Your well-being is always the priority! \ud83d\udcac\u2728 #Therapy101 #InformedConsent #MentalHealthAwareness #ClientRights #TherapistTips #EdmontonTherapist #MentalHealthMatters #TherapyJourney #ConfidentialityInTherapy #TherapyEducation #therapywithevan #therapytiktok #blacktherapist #therapistlife #healingjourney #wellness #mindfulness #mentalhealth\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\t<\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t\t\t<button class=\"sbi_load_btn\"\n\t\t\ttype=\"button\" >\n\t\t\t<span class=\"sbi_btn_text\" >Charger plus<\/span>\n\t\t\t<span class=\"sbi_loader sbi_hidden\" style=\"background-color: rgb(255, 255, 255);\" aria-hidden=\"true\"><\/span>\n\t\t<\/button>\n\t\n\t\t\t<span class=\"sbi_follow_btn sbi_custom\" >\n\t\t\t<a target=\"_blank\" rel=\"nofollow noopener\" href=\"https:\/\/www.instagram.com\/therapywithevann\/\" style=\"background: rgb(64,139,209);\">\n\t\t\t\t<svg class=\"svg-inline--fa fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"Instagram\" data-prefix=\"fab\" data-icon=\"instagram\" role=\"img\" viewbox=\"0 0 448 512\">\n                    <path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 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